TikTok has evolved beyond being just a social media platform to become a major channel for sharing information about health supplements. According to recent social media analytics data, 87% of Gen Z and Millennials reportedly use TikTok to discover health-related content, demonstrating how vital this platform has become as a marketing tool for health supplement brands.
Strategies to Capture Gen Z’s Attention

Health supplement brands are employing diverse strategies to effectively engage Gen Z audiences on TikTok.
First, influencer marketing stands out as a key approach. With 43% of Gen Z stating they feel more connected to influencer-driven advertising according to a 2023 consumer behavior study, brands are leveraging TikTok influencers to promote their products actively. Second, creating trendy and engaging content is crucial. For instance, videos featuring hashtags like #IBStiktok and #hotgirlswithIBS have garnered millions of views, resonating deeply with audiences.
Furthermore, personalized approaches are another significant strategy. Since Gen Z values tailored experiences, brands are offering products and services that cater to individual nutritional needs. Lastly, innovative product development is pivotal. Eye-catching white label supplements in forms such as gummies, jellies, or milkshake-inspired products are capturing the hearts of Gen Z users on TikTok.
TikTok’s Impact on the Health Supplement Market
ikTok is driving significant changes across the health supplement market. In terms of marketing and promotion, viral marketing has become a cornerstone. Short, impactful videos spread product information rapidly, enabling brands to target younger audiences like Gen Z and Millennials effectively. Consumer behavior is also shifting. Today’s consumers are increasingly turning to TikTok over traditional media for health information, quickly adopting emerging trends, and heavily weighing TikTok reviews in their purchase decisions.
Moreover, product development and innovation are accelerating. Unique product formats, such as gummy vitamins and liquid supplements, are gaining traction due to their visual appeal on TikTok. The platform’s global reach also provides domestic brands with opportunities to expand into international markets while attracting new consumer demographics.
Trending Health Supplements on TikTok

Analyzing TikTok’s search terms, hashtags, and likes reveals the following trends in health supplements:
- Popular products and ingredients: Collagen, probiotics, and ashwagandha are among the most sought-after.
- Key health interests: Immune support, mental health, weight management, and energy boosters dominate consumer priorities.
- Product formats and consumption methods: Liquid supplements, powders, and gummies or jellies are particularly favored by consumers.
- Marketing trends: Content showcasing before-and-after results, daily routines, and challenge formats is drawing significant attention.
Ensuring Reliable Information and Ethical Marketing

However, the issue of information reliability cannot be overlooked. Only 2.1% of health-related content on TikTok aligns with public health guidelines, highlighting the need for accurate information and ethical marketing practices.
TikTok is reshaping the health supplement industry as a dynamic and influential tool. However, to harness its potential effectively, brands must maintain information reliability while meeting Gen Z’s demands for innovative products and engaging marketing strategies. For brands aiming to succeed on TikTok, collaborating with expert manufacturers like white label supplements providers is essential. By partnering with a trusted private label supplements manufacturer such as Kolmar BNH, brands can develop TikTok-ready products and execute responsible marketing strategies, ensuring they resonate with the TikTok generation.
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